Simple recipe. I am sure other people have made this recipe before. We like to grill this during the summer and winter months. You can also bake in the oven with a couple tablespoons of grass-fed butter (add fat for keto diet) at 350 degrees F for about 25 minutes. We normally serve with grilled zucchini and a side salad.


Recipe Summary

15 mins
25 mins
40 mins
4 servings


Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat an outdoor grill for medium heat and lightly oil the grate.

  • Place chicken breast on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like butterfly wings. Repeat with remaining breasts.

  • Combine garlic powder, salt, onion powder, paprika, and black pepper in a small bowl. Sprinkle mixture over chicken breasts.

  • Combine jalapeno peppers, cream cheese, and Cheddar cheese in a bowl. Spread mixture evenly over chicken breasts.

  • Wrap 2 strips of bacon around each chicken breast and secure with a toothpick.

  • Cook on the hot grill until bacon is cooked and chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

503 calories; protein 39.8g; carbohydrates 6.1g; fat 35.2g; cholesterol 163.7mg; sodium 2632.6mg. Full Nutrition