Recipes Desserts Custards and Puddings Chia Pudding Vanilla Chia Pudding 4.8 (8) 6 Reviews 1 Photo A nice healthier pudding! Recipe by Fiona Taylor Updated on September 15, 2021 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 5 mins Additional Time: 8 hrs 10 mins Total Time: 8 hrs 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 2 cups milk ⅔ cup chia seeds 1 tablespoon vanilla extract 1 tablespoon white sugar Directions Combine milk, chia seeds, vanilla extract, and sugar in a bowl. Let sit at room temperature for 10 minutes. Cover and refrigerate at least 8 hours or overnight. I Made It Print Nutrition Facts (per serving) 181 Calories 9g Fat 18g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 181 % Daily Value * Total Fat 9g 11% Saturated Fat 2g 11% Cholesterol 10mg 3% Sodium 54mg 2% Total Carbohydrate 18g 7% Dietary Fiber 8g 27% Total Sugars 9g Protein 7g Vitamin C 3mg 17% Calcium 269mg 21% Iron 2mg 11% Potassium 220mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved