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My review
Tahini Protein Bars with Coconut and Oats
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BJCirillo
"Tahini protein bars are an energizing, filling no-bake snack to keep on hand! Store in the refrigerator."
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Ingredients
45 m servings 168 calsOriginal recipe yields 16 servings (1 9x13-inch pan)
- Adjust
- US
- Metric
Directions
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Prep
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Ready In
- Line a 9x13-inch baking pan with parchment paper.
- Blend oats, coconut flakes, and salt in a food processor until a powder-like consistency is reached. Add tahini and agave syrup; blend until a fluffy paste is formed. Mix in protein powder until well combined. Blend in milk 1 tablespoon at a time, thinning the paste until it is spreadable.
- Spread paste into the prepared pan. Refrigerate until firm, about 30 minutes. Cut into squares and serve chilled.
Footnotes
- Cook's Note:
- Vanilla, chocolate, or coconut protein powders also work great. If vegan, substitute whey protein powder for a plant-based one.
Nutrition Facts
Per Serving: 168 calories; 12.5 g fat; 10.4 g carbohydrates; 5.7 g protein; 0 mg cholesterol; 109 mg sodium. Full nutrition