Rating: 4.67 stars
12 Ratings
  • 5 star values: 9
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.

Advertisement

Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Puree all ingredients in a blender until smooth.

    Advertisement

Cook's Notes:

Feel free to substitute chia seeds for the flax.

Both sliced and slivered almonds will work.

Nutritional analysis per serving:
Calories 120
Total Fat 2g
Cholesterol 0mg
Sodium 90mg
Potassium 489mg
Total Carbohydrate 26g
Dietary Fiber 5g
Sugars 16g
Protein 2g

Advertisement

Reviews (8)

Most helpful positive review

Rating: 5 stars
06/23/2019
Made it using the ingredients in the recipe with no additions. YES I will definitely make it again.....every day for this upcoming week as a matter of fact! Read More
(2)
12 Ratings
  • 5 star values: 9
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/07/2019
Love this although I had to tweak it a bit for health reasons. (Chol & Carbs) Here is my version: 2 cups frozen tropical fruit. (140 Cal) (0 g fat) (0 g sat fat) (0 mg chol) (32 g carbs) (12 g sugar on the high side but doable) 1 cup sugar free silk almond coconut milk. (35 Cal) (0 g fat) (0 g sat fat) (0 mg chol) (1 g carbs ) (0 g sugar) 1/2 cup Trop50. (50 Cal) (0 g fat) (0 g sat fat) (13 g carbs) (10 g sugar) Two squirts liquid stevia. Put all ingredients in mixer. ( I have a little bullet so I had to let the fruit thaw a little and I had to do two batches well worth it!!) Will definitely make it again and again. Enjoy!! Read More
(2)
Rating: 5 stars
06/23/2019
Made it using the ingredients in the recipe with no additions. YES I will definitely make it again.....every day for this upcoming week as a matter of fact! Read More
(2)
Rating: 3 stars
04/19/2021
Didn't work for me, the flavor is nice, ngl, but it tastes more like banana than strawberries. Not what I was expecting, but it ain't bad. Read More
(1)
Advertisement
Rating: 5 stars
01/26/2019
I added baby spinach, and made 3 servings Read More
(1)
Rating: 4 stars
06/29/2019
Doubled the strawberries and pineapple Read More
(1)
Rating: 5 stars
06/30/2019
I had a mixture of chia hemp and flax seed and it turned out perfectly Read More
Advertisement
Rating: 5 stars
05/05/2021
I made it exactly as the recipe said, with no flax seeds or almonds. It was delicious!! Read More
Rating: 5 stars
09/17/2021
Excellent basic recipe for a smoothie. I always have whole milk available so I use that instead of almond milk. In my opinion, for better results make sure the strawberry and pineapple is chilled. For thicker smoothies, I substitute 6 oz of vanilla yogurt for the milk and just add 1/2 cup of milk. Read More
Rating: 5 stars
06/30/2019
I used two bananas instead of two. Read More