Spiedies Marinade

1 Ratings
  • 5 1
  • 4 0
  • 3 0
  • 2 0
  • 1 0

Growing up in Upstate NY, this is a classic spiedies marinade for any form of meat (I prefer chicken, though lamb is the traditional) from Binghampton/Endicott area. Here is my personal take that I have switched up some adding ingredients from my time in the South and PacNW. Serve skewers on lightly toasted French bread or a hot dog bun. To eat, squeeze the roll and pull the skewer out - shouldn't need condiments (maybe a touch of hot sauce).

By middkdr

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Recipe Summary

cook:
10 mins
additional:
2 days
total:
2 days 20 mins
prep:
10 mins
Servings:
6
Yield:
6 skewers
Nutrition Info
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Combine oil, wine, lemon juice, vinegar, salt, pepper, thyme, oregano, tarragon, red pepper flakes, and cayenne pepper in a bowl. Stir in onion and garlic. Add chicken cubes last; coat thoroughly.

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  • Pour mixture into a resealable freezer bag, making sure there is as little air as possible in the bag. Wrap bag in a paper towel and slide it into another resealable bag so that the zippers are at opposite ends. Refrigerate, flipping over every 12 hours, for 2 to 3 days.

  • Soak wooden skewers in water. Thread the chicken cubes through the skewers, discarding marinade.

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Grill the chicken skewers, flipping halfway, until juices run clear, 8 to 10 minutes.

Cook's Notes:

This recipe works for up to 3 chicken breasts.

If you cannot grill, then broil in the oven 3 to 6 inches from heat source on high (you want just the slightest crisp to the meat).

Nutrition Facts

Per Serving:
226 calories; protein 8.3g; carbohydrates 4.7g; fat 19g; cholesterol 20.3mg; sodium 899.5mg. Full Nutrition
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