Name: Quick Chili II
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1 pound lean ground beef; 1 white onion, chopped; 1 (15 ounce) can tomato sauce; 2 cups water; 1 (15 ounce) can ranch-style beans; 1 (15 ounce) can kidney beans; 1 (4 ounce) can chopped green chile peppers; 2 tablespoons chili powder; 1 tablespoon garlic powder; ¼ teaspoon ground cumin; ¼ teaspoon Cajun seasoning

Directions

Step 1

In a large pot, cook beef over medium heat until brown. Stir in onion and cook until onion is translucent. Stir in tomato sauce, water, ranch-style beans, kidney beans, chiles, chili powder, garlic powder, cumin and Cajun seasoning. Bring to a boil, then reduce heat and simmer 20 minutes.

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Nutrition Facts

Per Serving:

360 calories; protein 22.8g; carbohydrates 30g; fat 16.6g; cholesterol 56.8mg; sodium 1175.7mg. Full Nutrition

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