Overnight Oats with Blueberries
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"If you soak oats in milk and yogurt overnight in the fridge, you don't need to cook oatmeal in the morning! This is a delicious and easy breakfast to start your day. I add blueberries, honey, cinnamon, and flaxseed meal to make it a little more nutritious."
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Ingredients8 h 5 m servings 298 cals
Original recipe yields 1 servings (1 serving)
- Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar; mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.
Per Serving: 298 calories; 7.6 g fat; 48.3 g carbohydrates; 12 g protein; 11 mg cholesterol; 95 mg sodium. Full nutrition