Vegan Lentil Taco 'Meat'
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Ingredients25 m servings 209 cals
Original recipe yields 4 servings
- Heat olive oil in a skillet over medium heat. Add onions; cook and stir until starting to soften, 5 to 7 minutes.
- Bring water and lentils to a boil in a skillet. Reduce heat and simmer. Add the cooked onions, garlic, cumin, oregano, cornstarch, salt, black pepper, and cayenne pepper. Cook, stirring frequently, until lentils are tender and starting to break down, 3 to 5 minutes. Add small amounts of water as needed.
- Cook's Notes:
- Feel free to replace the sauteed onions and homemade taco seasoning recipe with 1 packet of store-bought seasoning.
- If lentils turn out too soupy, you will need to stir continuously until they absorb the moisture and/or it evaporates.
Per Serving: 209 calories; 4.5 g fat; 30.5 g carbohydrates; 13 g protein; 0 mg cholesterol; 48 mg sodium. Full nutrition