Vegan Lentil Taco 'Meat'
Try using lentils instead of beef or chicken! Vegan- and vegetarian-friendly. Lentils have no fat and no cholesterol, and they are a complex carbohydrate high in protein and fiber… and they are quite inexpensive too. These lentils make great tacos and casseroles.
Feel free to replace the sauteed onions and homemade taco seasoning recipe with 1 packet of store-bought seasoning.
If lentils turn out too soupy, you will need to stir continuously until they absorb the moisture and/or it evaporates.