New<> this month
Get the Allrecipes magazine
  • ✕
+
  • ✕
—
  1. Home
  2. Recipes
  3. Salad
  4. Vegetable Salads
  5. Cauliflower
Photo of Cauliflower Tabbouleh by amyemt

Cauliflower Tabbouleh

Rated as 4 out of 5 Stars
2 made it  |  1 reviews   |  1 photos
0

Recipe by:

"Modern take on a classic Middle Eastern bulgur salad. Gluten-free, dairy-free, vegan, paleo, and keto friendly."
Added to shopping list. Go to shopping list.

Ingredients

25 m servings 128
Original recipe yields 4 servings

Directions

{{model.addEditText}} Print
  1. Pulse cauliflower florets in a food processor until chopped into rice-sized pieces, about 10 seconds.
  2. Transfer cauliflower 'rice' to a large bowl; add lemon juice, olive oil, and garlic. Add tomatoes, scallions, mint, parsley, salt, and pepper; mix well. Serve immediately or refrigerate for a few hours for best flavor.
You might also like
Quinoa Tabbouleh

Quinoa stands in for bulgur in this healthy, deliciously different tabbouleh.

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $5!

Cook 5-star weekday dinners every time.

Footnotes

  • Cook's Note:
  • You can use a 12-ounce package of frozen cauliflower rice (defrosted) in place of grating it yourself.

Nutrition Facts


Per Serving: 128 calories; 7.1 15.1 4.9 0 108 Full nutrition

Explore more

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $5!

Cook 5-star weekday dinners every time.

Reviews

Read all reviews 1
Rate and review
Most helpful
Most positive
Least positive
Newest

Loved this! I knew 1/3 cup of mint was too much for our liking so I scaled that in half. Next time I will scale back on the parsley too. This was so fresh and healthy tasting and it is one I hig...

Read more
More Reviews