Added to shopping list. Go to shopping list.
Ingredients5 m servings 517 cals
Original recipe yields 1 servings (1 13-ounce shake)
- Combine milk, pineapple, spinach, yogurt, banana, coconut flakes, and ground flax seeds in a blender; blend until smooth.
Per Serving: 517 calories; 20.1 g fat; 66.8 g carbohydrates; 23 g protein; 37 mg cholesterol; 268 mg sodium. Full nutrition