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Tropical Green Power Shake

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"This yummy milkshake with tropical fruit is like a pina colada, but with lots of protein and a cup of spinach."
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Ingredients

5 m servings 517
Original recipe yields 1 servings (1 13-ounce shake)

Directions

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  1. Combine milk, pineapple, spinach, yogurt, banana, coconut flakes, and ground flax seeds in a blender; blend until smooth.

Nutrition Facts


Per Serving: 517 calories; 20.1 66.8 23 37 268 Full nutrition

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