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Tropical Green Power Shake

Rated as 0 out of 5 Stars
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Recipe by:

"This yummy milkshake with tropical fruit is like a pina colada, but with lots of protein and a cup of spinach."
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Ingredients

5 m servings 517 cals
Original recipe yields 1 servings (1 13-ounce shake)

Directions

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  • Prep

  • Ready In

  1. Combine milk, pineapple, spinach, yogurt, banana, coconut flakes, and ground flax seeds in a blender; blend until smooth.
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Nutrition Facts


Per Serving: 517 calories; 20.1 g fat; 66.8 g carbohydrates; 23 g protein; 37 mg cholesterol; 268 mg sodium. Full nutrition

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