Melanie's Chili

4.5
(107)

This chili is so easy to make and is so good! Trust me. To make a double batch, double everything except the meat and onion. Use 1 can each of pinto and kidney beans, that is how I normally make it.

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 pound ground beef

  • 1 onion, chopped

  • 1 (14.5 ounce) can diced tomatoes

  • 1 (15 ounce) can tomato sauce

  • 1 (16 ounce) can pinto beans

  • 1 teaspoon chili powder

  • 1 teaspoon ground cumin

  • ½ teaspoon ground cayenne pepper

  • 1 teaspoon minced garlic

Directions

  1. In a large saucepan over medium-high heat, cook beef and onion until meat is no longer pink. Stir in tomatoes, tomato sauce, beans, chili powder, cumin, cayenne and garlic. Cover, reduce heat and simmer 20 minutes.

Nutrition Facts (per serving)

452 Calories
13g Fat
54g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 452
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 47mg 16%
Sodium 524mg 23%
Total Carbohydrate 54g 20%
Dietary Fiber 18g 63%
Total Sugars 6g
Protein 30g
Vitamin C 13mg 64%
Calcium 127mg 10%
Iron 8mg 42%
Potassium 1282mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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