Lunchbox Broccoli and Ham Salad
Servings Per Recipe: 2
Calories: 745.1
% Daily Value *
protein: 36.3g 73 %
carbohydrates: 58.3g 19 %
dietary fiber: 7.6g 30 %
sugars: 3.8g
fat: 43.4g 67 %
saturated fat: 14g 70 %
cholesterol: 279.5mg 93 %
vitamin a iu: 1700.2IU 34 %
niacin equivalents: 9.8mg 75 %
vitamin b6: 0.6mg 39 %
vitamin c: 146.9mg 245 %
folate: 90mcg 23 %
calcium: 304.2mg 30 %
iron: 2.6mg 15 %
magnesium: 55.9mg 20 %
potassium: 837.8mg 24 %
sodium: 1424.3mg 57 %
thiamin: 0.5mg 54 %
calories from fat: 391
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.