Home
Recipes
Main Dish
Chicken
Sweet and Sour Chicken
Quick and Easy Keto Sweet and Sour Sesame Chicken

Quick and Easy Keto Sweet and Sour Sesame Chicken

Name: Quick and Easy Keto Sweet and Sour Sesame Chicken
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tablespoon vegetable oil; 1 tablespoon butter; 1 pound boneless chicken thighs, cut into small pieces; ½ teaspoon salt; ¼ teaspoon pepper; ¼ cup coconut aminos soy-free seasoning sauce; ¼ cup low-calorie natural sweetener (such as Swerve®); 1 teaspoon sesame seeds

Rating: Unrated

Be the first to rate & review!

This tasty sweet and sour sesame chicken is not only delicious, but gluten free, soy free, and low carb. Seasoned with coconut aminos and sesame seeds, this crispy chicken goes well with cauli rice to keep it keto friendly.

By Fioa

Recipe Summary

prep:

5 mins

cook:

15 mins

total:

20 mins

Servings:

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 tablespoon vegetable oil
1 tablespoon butter
1 pound boneless chicken thighs, cut into small pieces
½ teaspoon salt
¼ teaspoon pepper
¼ cup coconut aminos soy-free seasoning sauce
¼ cup low-calorie natural sweetener (such as Swerve®)
1 teaspoon sesame seeds

Directions

Step 1

Heat oil and butter in a skillet over medium heat. Add chicken pieces; season with salt and pepper. Cook until crispy and golden, about 5 minutes.

Advertisement
Step 2

Combine coconut aminos and sweetener in a bowl; whisk well until fully dissolved. Pour over chicken; simmer over low heat until sauce has thickened, about 7 minutes. Sprinkle with sesame seeds before serving.

Nutrition Facts

Per Serving:

263 calories; 17.9 g total fat; 71 mg cholesterol; 838 mg sodium. 17.7 g carbohydrates; 17.9 g protein; Full Nutrition

Back to Quick and Easy Keto Sweet and Sour Sesame Chicken

All Reviews for Quick and Easy Keto Sweet and Sour Sesame Chicken

- of Reviews

Nutritional Information

Quick and Easy Keto Sweet and Sour Sesame Chicken

Servings Per Recipe: 4
Calories: 263

% Daily Value *

total fat: 27 %

saturated fat:

cholesterol: 24 %

sodium: 34 %

potassium: 4 %

carbohydrates: 6 %

fiber:

sugar:

protein: 36 %

exchange other carbs:

vitamin a iu:

niacin equivalents:

vitamin b6:

vitamin c:

folate:

calcium:

iron:

magnesium:

thiamin:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Quick and Easy Keto Sweet and Sour Sesame Chicken

1 of 0

All Reviews

Add Photo

Quick and Easy Keto Sweet and Sour Sesame Chicken

Rate this recipe Your rating Couldn't eat it Didn't like it It was OK Liked it Loved it

Thanks for adding your feedback.

Congrats! You saved Quick and Easy Keto Sweet and Sour Sesame Chicken to your Favorites

Quick and Easy Keto Sweet and Sour Sesame Chicken

Account

More

Account

More

Quick and Easy Keto Sweet and Sour Sesame Chicken

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Quick and Easy Keto Sweet and Sour Sesame Chicken