This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good.

Fioa

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Recipe Summary

prep:
10 mins
cook:
25 mins
total:
35 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 425 degrees F (220 degrees C).

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  • Melt butter in a medium iron skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.

  • Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.

  • Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.

Nutrition Facts

181 calories; protein 8.1g 16% DV; carbohydrates 6.3g 2% DV; fat 14.3g 22% DV; cholesterol 175.7mg 59% DV; sodium 365.9mg 15% DV. Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
10/16/2019
I really liked this Read More
4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
09/10/2018
I don't have a cast iron pan so used me Pampered Chef's Rockrok that is made for stove top and oven. It worked well. The Frittata has a good mild flavor. I think next time I will use a bit more nutmeg. Read More
Rating: 5 stars
10/15/2019
I really liked this Read More
Rating: 4 stars
04/25/2019
Yummy!!!! Read More
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