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Easy Keto Zucchini Frittata

Rated as 4 out of 5 Stars

"This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good."
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35 m servings 181
Original recipe yields 4 servings


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  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Melt butter in a medium iron skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.
  3. Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.
  4. Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.

Nutrition Facts

Per Serving: 181 calories; 14.3 6.3 8.1 176 366 Full nutrition

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I don't have a cast iron pan so used me Pampered Chef's Rockrok that is made for stove top and oven. It worked well. The Frittata has a good mild flavor. I think next time I will use a bit more...