Skip to main content New<> this month
Get the Allrecipes magazine

Instant Pot® Vegan Lentil Soup

Rated as 5 out of 5 Stars

"This vegan lentil soup is a one-pot meal so easy and simple to make in your Instant Pot®! Enjoy this delicious comfort food packed with flavor and nutrients."
Added to shopping list. Go to shopping list.


45 m servings 282
Original recipe yields 6 servings


{{model.addEditText}} Print
  1. Turn on a multi-functional pressure cooker (such as Instant Pot(R)) and select Saute function. Heat olive oil; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add carrots and celery and cook until tender, about 3 minutes. Combine lentils, diced tomatoes, vegetable broth, garlic, thyme, salt, paprika, and black pepper in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Serve in bowls and sprinkle with parsley.

Nutrition Facts

Per Serving: 282 calories; 5.5 42.5 15 0 855 Full nutrition

Explore more


Read all reviews 2
Most helpful
Most positive
Least positive

I didn’t purée it at all, as I like a chunky soup. It was delicious!

This turned out great--very good flavor and filling. I made a mistake and used crushed tomatoes instead of diced, but it still came out well. I added some leftover shredded chicken to my husband...