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Pan-fried king salmon in a coconut crust.

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Recipe Summary

cook:
5 mins
total:
20 mins
prep:
15 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Melt 1 1/2 tablespoons butter in a small microwave-safe bowl. Set aside.

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  • Mix brown sugar, coconut, and salt together in a shallow bowl.

  • Heat remaining butter in a cast iron skillet over medium-high heat. Dip each piece of salmon first into the melted butter and then into the coconut mixture; drop into the hot butter. Sear quickly, about 2 minutes. Flip and sear on the other side, about 2 minutes more.

  • Remove skillet from the heat and cover for a few minutes or until ready to serve; this helps caramelize the coconut crust.

Nutrition Facts

538 calories; protein 23.8g; carbohydrates 29.4g; fat 36.7g; cholesterol 121mg; sodium 507.4mg. Full Nutrition
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