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Photo of Spicy Veggie and White Bean Quinoa by mg

Spicy Veggie and White Bean Quinoa

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Recipe by:

"This quinoa dish is easy, tasty, and very adaptable. You can change the veggies to just about anything you like and step up the heat if you like it spicy. Virtually impossible to mess it up! Serve hot or cold and top with hot sauce (such as Secret Aardvark™ Habanero Hot Sauce)."
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Ingredients

50 m servings 362 cals
Original recipe yields 4 servings

Directions

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  1. Heat oil in a deep pan over medium-high heat. Saute carrots, celery, bell pepper, and onion until crisp-tender, about 5 minutes. Add beans, tomatoes, broth, quinoa, giardiniera, garlic powder, salt, and pepper. Bring to a boil. Turn down to a simmer and cook until most of the liquid has been absorbed, about 20 minutes.
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Nutrition Facts


Per Serving: 362 calories; 9.9 g fat; 55.6 g carbohydrates; 13.4 g protein; 0 mg cholesterol; 375 mg sodium. Full nutrition

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