Recipes Drinks Recipes Smoothie Recipes Keto Chocolate Smoothie 3.0 (3) 3 Reviews 1 Photo An easy keto smoothie. Recipe by mybwriter Updated on January 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 5 mins Additional Time: 10 mins Total Time: 15 mins Servings: 2 Yield: 2 drinks Jump to Nutrition Facts Ingredients 1 tablespoon chia seeds 3 tablespoons water 1 cup full-fat coconut milk ½ frozen avocado 1 tablespoon peanut butter 1 tablespoon coconut oil 2 teaspoons unsweetened cocoa powder ½ cup ice cubes ¼ cup water 2 tablespoons cocoa nibs 1 teaspoon ground cinnamon Directions Soak chia seeds in 3 tablespoons water for 10 minutes. Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon. I Made It Print Nutrition Facts (per serving) 498 Calories 48g Fat 18g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 498 % Daily Value * Total Fat 48g 62% Saturated Fat 31g 155% Sodium 72mg 3% Total Carbohydrate 18g 7% Dietary Fiber 11g 40% Total Sugars 2g Protein 7g Vitamin C 7mg 34% Calcium 71mg 5% Iron 5mg 27% Potassium 586mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved