Keto Avocado-Spinach Smoothie
Feel free to replace coconut milk with 1/4 cup heavy whipping cream plus 1/4 cup water.
You can substitute extra-virgin coconut oil for the MCT oil.
Substitute 1 teaspoon vanilla extract for the vanilla powder if desired, and 5 to 8 drops of stevia extract instead of erythritol.
Optional add-ins: 1/4 cup chocolate, vanilla, or plain whey protein, egg white protein powder (such as Jay Robb (R)), collagen powder, or plant-based NuZest(R).