KALO's Kale-Beet Smoothie
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Ingredients5 m servings 120 cals
Original recipe yields 2 servings
- Combine kale, cranberry juice, blueberries, beet, flax seeds, chia seeds, milk thistle seed powder, and green tea powder in a high speed blender (such as NutriBullet(R)). Add water to reach the blender's fill line. Blend until smooth.
- Cook's Notes:
- Collard greens can be used in place of kale.
- You can add 2 tablespoons of protein powder if your body likes it.
Per Serving: 120 calories; 4 g fat; 19.5 g carbohydrates; 3.3 g protein; 0 mg cholesterol; 34 mg sodium. Full nutrition