Sweet Beet Smoothie

Name: Sweet Beet Smoothie
Prep time: 15 min
Total time: 15 min
Ingredients: 2 medium beets, scrubbed; 1 green apple; 1 avocado, peeled and pitted; 0.75 cup fresh pineapple chunks; 1 banana, peeled; ice cubes

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Delicious and nutritious beet smoothie to get your blood flowing.

Recipe by Brandy

Published on June 25, 2020

1

Prep Time:

15 mins

Total Time:

15 mins

Servings:

2

Yield:

2 smoothies

Jump to Nutrition Facts

Ingredients

2 medium beets, scrubbed
1 green apple
1 avocado, peeled and pitted
¾ cup fresh pineapple chunks
1 banana, peeled
ice cubes

Directions

Juice beets and green apples, including peels, in an electric juicer.
Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.

Nutrition Facts (per serving)

310	Calories
15g	Fat
47g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 310
% Daily Value *
Total Fat 15g	19%
Saturated Fat 2g	11%
Sodium 76mg	3%
Total Carbohydrate 47g	17%
Dietary Fiber 13g	45%
Total Sugars 27g
Protein 5g
Vitamin C 52mg	261%
Calcium 43mg	3%
Iron 2mg	9%
Potassium 1110mg	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.