Sweet Beet Smoothie


Delicious and nutritious beet smoothie to get your blood flowing.

Prep Time:
15 mins
Total Time:
15 mins
2 smoothies


  • 2 medium beets, scrubbed

  • 1 green apple

  • 1 avocado, peeled and pitted

  • ¾ cup fresh pineapple chunks

  • 1 banana, peeled

  • ice cubes


  1. Juice beets and green apples, including peels, in an electric juicer.

  2. Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.

Nutrition Facts (per serving)

310 Calories
15g Fat
47g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 310
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 11%
Sodium 76mg 3%
Total Carbohydrate 47g 17%
Dietary Fiber 13g 45%
Total Sugars 27g
Protein 5g
Vitamin C 52mg 261%
Calcium 43mg 3%
Iron 2mg 9%
Potassium 1110mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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