Cool-Down Grapefruit Smoothie
Servings Per Recipe: 1
Calories: 196.4
% Daily Value *
protein: 2.7g 5 %
carbohydrates: 45.3g 15 %
dietary fiber: 1g 4 %
sugars: 10.6g
fat: 0.9g 1 %
saturated fat: 0.3g 2 %
cholesterol: 1.2mg
vitamin a iu: 1719.8IU 34 %
niacin equivalents: 1mg 8 %
vitamin b6: 0.2mg 11 %
vitamin c: 184.6mg 308 %
folate: 38.9mcg 10 %
calcium: 69.5mg 7 %
iron: 0.9mg 5 %
magnesium: 52.6mg 19 %
potassium: 717.4mg 20 %
sodium: 16.4mg 1 %
thiamin: 0.2mg 19 %
calories from fat: 8.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
