Blue Grapefruit Smoothie
Servings Per Recipe: 2
Calories: 450.3
% Daily Value *
protein: 9.9g 20 %
carbohydrates: 99.4g 32 %
dietary fiber: 9.6g 38 %
sugars: 56.2g
fat: 3.8g 6 %
saturated fat: 1g 5 %
cholesterol: 3.1mg 1 %
vitamin a iu: 1886.3IU 38 %
niacin equivalents: 3.1mg 24 %
vitamin b6: 0.4mg 26 %
vitamin c: 107.9mg 180 %
folate: 40.6mcg 10 %
calcium: 183mg 18 %
iron: 1.6mg 9 %
magnesium: 91.3mg 33 %
potassium: 778.3mg 22 %
sodium: 87mg 4 %
thiamin: 0.2mg 24 %
calories from fat: 33.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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