Rose Hip Iced Tea
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"Rose hips make a refreshingly delicious iced tea and are naturally high in vitamin C and antioxidants. You can use dried rose hips as stated here, or simply use four rose hip tea bags in place of the 4 tablespoons rose hips."
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Ingredients1 h 13 m servings 25 cals
Original recipe yields 4 servings
- Bring water to a boil in a saucepan. Add rosehips to boiling water, cover, reduce heat, 8and simmer gently for about 8 minutes.
- Remove from heat and stir in sugar until dissolved. Leave covered to steep for 10 minutes.
- Strain tea through a fine sieve. Cool to room temperature, then transfer to the fridge to chill.
- Cook's Note:
- Skip the sugar and instead add 250ml cranberry juice or pomegranate juice to the rose hips tea mix
Per Serving: 25 calories; 0 g fat; 5.9 g carbohydrates; 0.5 g protein; 0 mg cholesterol; 28 mg sodium. Full nutrition