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Photo of Indian-Spiced Baked Fish by ToffeeSmiles22

Indian-Spiced Baked Fish

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Recipe by:

"Baked fish in an oil and vinegar marinade with Indian spices."
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Ingredients

2 h 20 m servings 172 cals
Original recipe yields 4 servings

Directions

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  1. Place tuna steaks in a bowl. Add olive oil, vinegar, garlic powder, onion powder, coriander, cumin, and tarragon and mix well. Cover with aluminum foil and marinate in the refrigerator for 2 to 4 hours.
  2. Preheat the oven to 350 degrees F (175 degrees C). Transfer tuna steaks to a baking sheet.
  3. Bake in the preheated oven until tuna is cooked through and flakes easily with a fork, 15 to 20 minutes.
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Footnotes

  • Cook's Note:
  • I have also prepared salmon fillets like this in the past.

Nutrition Facts


Per Serving: 172 calories; 6.1 g fat; 1.5 g carbohydrates; 26.5 g protein; 51 mg cholesterol; 43 mg sodium. Full nutrition

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