Herb-Stuffed Baked Trout

Name: Herb-Stuffed Baked Trout
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 whole trout - cleaned, rinsed, and patted dry; 2 tablespoons olive oil; salt and freshly ground black pepper to taste; 3 sprigs fresh parsley, or to taste; 4 leaves fresh sage, or to taste; 3 sprigs fresh dill, or to taste; 1 lemon, thinly sliced

Rating: 4.67 stars

3 Ratings
2 Reviews
2 Photos

This is a lovely aromatic dish of trout, baked whole with fresh herbs and lemon slices. You can use whatever herbs you like but fresh dill, parsley, and rosemary work well.

By nt_bella

Gallery

Recipe Summary

prep:

15 mins

cook:

20 mins

total:

35 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 whole trout - cleaned, rinsed, and patted dry
2 tablespoons olive oil
salt and freshly ground black pepper to taste
3 sprigs fresh parsley, or to taste
4 leaves fresh sage, or to taste
3 sprigs fresh dill, or to taste
1 lemon, thinly sliced

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

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Step 2

Rub trout with olive oil, salt, and pepper. Rub the cavity of the trout with salt and stuff with parsley, sage, and dill. Make a few slits in the skin on the back of the trout and stuff with lemon slices. Place trout on a lined baking sheet.
Step 3

Bake in preheated oven until flesh flakes easily with a fork, 20 to 30 minutes. Cover with aluminum foil if top starts browning too quickly.

Cook's Note:

Substitute a lime for the lemon, if desired.

Nutrition Facts

Per Serving:

200 calories; protein 18.7g; carbohydrates 4.4g; fat 12.7g; cholesterol 49.2mg; sodium 96.2mg. Full Nutrition

Reviews (2)

Most helpful positive review

Marianne

05/07/2018

delicious. I did not have enough lemon so I opted to use it for afterwards instead of sticking it into the trout. Tasted great this way too Read More

Helpful

(1)

3 Ratings

5 star values: 2
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Marianne

05/07/2018

delicious. I did not have enough lemon so I opted to use it for afterwards instead of sticking it into the trout. Tasted great this way too Read More

Helpful

(1)

Sarah The Great

01/24/2019

absolutely beautiful! Thank you for the great recipe. Husband and I loved it and we will be making it like this for a very long time. Great way to bring out the flavour of the fish Read More

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Herb-Stuffed Baked Trout

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

All Reviews for Herb-Stuffed Baked Trout

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Include these ingredients

Do not include these ingredients

Herb-Stuffed Baked Trout

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

All Reviews for Herb-Stuffed Baked Trout