Herb-Stuffed Baked Trout

Name: Herb-Stuffed Baked Trout
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 whole trout - cleaned, rinsed, and patted dry; 2 tablespoons olive oil; salt and freshly ground black pepper to taste; 3 sprigs fresh parsley, or to taste; 4 leaves fresh sage, or to taste; 3 sprigs fresh dill, or to taste; 1 lemon, thinly sliced

3 Ratings
2 Reviews
2 Photos

This is a lovely aromatic dish of trout, baked whole with fresh herbs and lemon slices. You can use whatever herbs you like but fresh dill, parsley, and rosemary work well.

By Natasha Titanov

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Recipe Summary

prep:

15 mins

cook:

20 mins

total:

35 mins

Servings:

Yield:

4 servings

Nutrition Info

Ingredients

Original recipe yields 4 servings

The ingredient list now reflects the servings specified

1 whole trout - cleaned, rinsed, and patted dry
2 tablespoons olive oil
salt and freshly ground black pepper to taste
3 sprigs fresh parsley, or to taste
4 leaves fresh sage, or to taste
3 sprigs fresh dill, or to taste
1 lemon, thinly sliced

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

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Step 2
Rub trout with olive oil, salt, and pepper. Rub the cavity of the trout with salt and stuff with parsley, sage, and dill. Make a few slits in the skin on the back of the trout and stuff with lemon slices. Place trout on a lined baking sheet.
Step 3
Bake in preheated oven until flesh flakes easily with a fork, 20 to 30 minutes. Cover with aluminum foil if top starts browning too quickly.

Cook's Note:

Substitute a lime for the lemon, if desired.

Nutrition Facts

Per Serving:

200 calories; protein 18.7g; carbohydrates 4.4g; fat 12.7g; cholesterol 49.2mg; sodium 96.2mg. Full Nutrition

Marianne

05/07/2018

delicious. I did not have enough lemon so I opted to use it for afterwards instead of sticking it into the trout. Tasted great this way, too

3 Ratings

5 star values: 2
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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Marianne

05/07/2018

delicious. I did not have enough lemon so I opted to use it for afterwards instead of sticking it into the trout. Tasted great this way, too

Sarah The Great

01/23/2019

absolutely beautiful! Thank you for the great recipe. Husband and I loved it and we will be making it like this for a very long time. Great way to bring out the flavour of the fish

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Herb-Stuffed Baked Trout

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

All Reviews for Herb-Stuffed Baked Trout

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Herb-Stuffed Baked Trout

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (2)

Most helpful positive review

All Reviews for Herb-Stuffed Baked Trout