Easy, Fast Chocolate Cup Muffin


This super-easy snack is really good and can be made in the first 5 minutes after you get up. You just have to be sure to melt the butter beforehand.

Cook Time:
5 mins
Total Time:
5 mins
1 serving


  • 1 egg

  • 1 ½ tablespoons all-purpose flour

  • 1 tablespoon melted butter

  • 1 tablespoon baking cocoa

  • ½ tablespoon white sugar


  1. Combine egg, flour, melted butter, cocoa, and sugar in a large microwave-safe cup and mix thoroughly. Cook in the microwave for about 2 minutes.

Nutrition Facts (per serving)

253 Calories
17g Fat
19g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 253
% Daily Value *
Total Fat 17g 22%
Saturated Fat 9g 47%
Cholesterol 217mg 72%
Sodium 153mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 8%
Total Sugars 7g
Protein 9g
Calcium 39mg 3%
Iron 2mg 12%
Potassium 165mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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