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Vegan Protein Pancakes with Blueberries

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"I just started a low-calorie, low-carb diet and hated having to cut out flour from my cooking. I decided to try and make vegan pancakes with protein powder instead and they actually turned out surprisingly delicious! You can use any flavor of protein powder too: I've tried vanilla, strawberry, and chocolate so far. Strawberry and chocolate have been my favorites! Tastes delicious with a hot cup of tea or coffee or even with a chilled glass of almond milk!"
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Ingredients

30 m servings 102 cals
Original recipe yields 8 servings (8 pancakes)

Directions

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  1. Gradually add protein powder to almond milk in a medium bowl and whisk to combine. Add vanilla extract, stevia powder, and salt.
  2. Heat up a skillet over low heat and spray with nonstick spray. Pour in some batter in a round and let cook until set, about 2 minutes. Flip and cook for 2 minutes on the other side. Transfer to a plate. Repeat with remaining batter.
  3. Place blueberries and water in a mug. Heat in the microwave, stirring and mashing berries at 30-second intervals, until soft and syrupy, about 2 minutes total. Pour syrup over pancakes.

Footnotes

  • Cook's Note:
  • Substitute 5 chopped strawberries for the blueberries if preferred. Add some sweetener to the berry syrup if desired.

Nutrition Facts


Per Serving: 102 calories; 1 g fat; 4.5 g carbohydrates; 18.9 g protein; 6 mg cholesterol; 272 mg sodium. Full nutrition

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