Hearty, sweet, low-fat, and satisfying, and very easy to put together bread featuring hemp hearts.

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Recipe Summary

prep:
10 mins
cook:
55 mins
additional:
5 mins
total:
1 hr 10 mins
Servings:
8
Yield:
1 9x4-inch loaf
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C). Line a 9x4-inch loaf pan with parchment paper.

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  • Blend orange juice, milk, lemon, egg, oil, and vanilla extract in a blender until smooth.

  • Mix flour, sugar, hemp hearts, blueberries, baking soda, and salt together in a medium bowl. Pour in the orange juice mixture; stir to combine. Do not overmix. Pour batter into the prepared loaf pan.

  • Bake in the preheated oven until a toothpick inserted into the loaf comes out clean, 55 to 60 minutes. Let cool for 5 minutes before removing from pan.

Cook's Note:

You can use fresh or frozen blueberries.

Nutrition Facts

331 calories; protein 9g; carbohydrates 50.2g; fat 11.3g; cholesterol 24.5mg; sodium 358.2mg. Full Nutrition
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