Bircher Muesli is a Swiss classic and the original overnight oats. Dr. Bircher, its inventor, believed that oats are easiest digested if they have soaked for at least 12 hours. I have this almost daily for breakfast and just switch it up with different kind of fruit, nuts, and berries for variety.

Lena

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Recipe Summary

prep:
10 mins
additional:
12 hrs
total:
12 hrs 10 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist
Toppings:

Directions

Instructions Checklist
  • Combine water, milk, and oats in a bowl. Cover and refrigerate, 12 hours to overnight.

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  • Mix in grated apples and lemon juice and sprinkle with ground hazelnuts. Divide between 2 bowls. Sweeten with honey and sprinkle with banana, apple, and grapes.

Nutrition Facts

216 calories; protein 4.2g 8% DV; carbohydrates 44.9g 15% DV; fat 5.9g 9% DV; cholesterol 2.4mg 1% DV; sodium 17.5mg 1% DV. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/08/2019
great breakfast option:-) Read More
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