Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights.
A great way to add flavor to Cod. Wanted something that was healthy, not battered, fried, or cheesy. This was very tasty. I used two green scallions instead of onion and I didn't have bell pepper but didn't miss it. Topped with a little shaved parmesan before serving. I might try a little white wine in the mix next time.
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I followed the recipe exactly. The vegetable topping (tomato, pepper and onion) did not soften as much as I would have liked. Additionally, there wasn't much flavor. If I made this again, I would caramelize the vegetables in a pan on the stove and add at the end, and drizzle a flavored olive oil (like garlic or basil) over the fish to bake in the oven.
Read More I followed the recipe exactly. The vegetable topping (tomato, pepper and onion) did not soften as much as I would have liked. Additionally, there wasn't much flavor. If I made this again, I would caramelize the vegetables in a pan on the stove and add at the end, and drizzle a flavored olive oil (like garlic or basil) over the fish to bake in the oven.
A great way to add flavor to Cod. Wanted something that was healthy, not battered, fried, or cheesy. This was very tasty. I used two green scallions instead of onion and I didn't have bell pepper but didn't miss it. Topped with a little shaved parmesan before serving. I might try a little white wine in the mix next time.
I just used what I had , didn’t have the fresh basil or garlic, added dill . Used all ingredients in the dry form except fresh tomatoes and green pepper and onion . I think it will be good, it’s in the oven!!!
I really liked this recipe,I used tilapia and cooked it at 350 for 30 minutes A little parm on top was perfect
I left out the garlic because my Uncle doesn't like it, but I should have included it in my serving
All the fresh veggies really perked up the cod. Tomatoes made a nice sauce!
Made it exactly as directed and it turned out perfect. Gonna try it in the air fryer instead of the oven next time.
I was going to bake a different fancy Cod recipe tonight, and decided I would rather try a healthier Cod recipe. This recipe and photos looked fresh and I had all the ingredients. The results were delicious! The veggies had a little crunch after cooking, but we preferred that to a softer texture. The fish was flakey and moist. I used very little salt, and next time might add more, and a smidge of balsamic vinegar to the mix; and then a light spinkling of parmesan after it's cooked.
This is an awesome recipe. I've prepared it 3 times now. The last two times I used canned fire roasted tomatoes. Other than that didn't change a thing.
I am not usually a fan of food cooked in foil packets, but, thought I would give this a try. It was delicious! Based on other reviews I sautéed the onions and peppers first before added to the foil packets. I also seasoned with lemon pepper seasoning instead of just salt and pepper. Thanks for the recipe!
It was very delicious. I placed it on a bed of Swiss Chard (chopped) so all those wonderful flavors enhanced the chard. The foil made clean up a breeze.
I loved this recipe! I had haddock fish and it was great! The only change I made was used green onions. Will be making this over and over again! Thanks for the recipe!
This is my go to recipe for cod, rockfish, & Chilean sea bass. I do not use aluminum foil, I just bake it in an oven safe dish. I’ve made this recipe 4 times now and have not been disappointed.
Made it exactly as the recipe suggested and it turned out wonderfully. Enjoyed it with Spanish Rice.
I often make fish in this manner, but had not used this combination of vegetables. I followed the recipe with the addition of some cheddar cheese placed on the cod prior to covering with the veges. I put the foil packets on the grill. The cheese melts into the juices from the vegetables and the fish and gives the dish a very luxuriant flavor.
Delicious and very easy! Can change up seasoning as one sees fit. Definitely adding this to my regular list.
What a great and different way to cook fish. I did take other reviewers advice and cook up the red peppers and onions in the oil on the stove first and then added in the garlic just until fragrant. The only other change was to cook one whole big filet in one foil pocket with all the other ingredients. This was so yummy and flavorful.
I made Cayman style which everybody loves. I used green peppers red peppers onions sea salt ground pepper ketchup and secret ingredient pickapeppa
When I first read through the recipe I felt the onion, pepper and garlic should be cooked slightly first, so I sautéed these in a little olive oil and seasoning for about 5 minutes and then let them cool before adding in the tomatoes and basil. Then I finished up the recipe as written and the result was excellent. An extremely easy meal to prepare and very flavorful. The cod was cooked beautifully and was flaky and tender. I would definitely make this again.
