A moist and delicious vegan muffin made with zucchini, carrots, and apples.

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Recipe Summary

prep:
30 mins
cook:
25 mins
total:
55 mins
Servings:
12
Yield:
12 large muffins (or 24 minis)
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.

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  • Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.

  • Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.

  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts

179 calories; protein 3g; carbohydrates 27g; fat 7.5g; sodium 189.9mg. Full Nutrition
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Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/31/2020
Perfect for veggie finicky kids Read More

Most helpful critical review

Rating: 3 stars
07/16/2018
They needed about an extra ten minutes to cook for me. I really like how much fruit and vegetables went into these. I thought they tasted alright but my kids didn't like them so I don't know that they'll be made very often around here. Read More
3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
08/01/2019
I like them they are not overly sweet and you get your veggies. Read More
Rating: 5 stars
03/31/2020
Perfect for veggie finicky kids Read More
Rating: 3 stars
07/16/2018
They needed about an extra ten minutes to cook for me. I really like how much fruit and vegetables went into these. I thought they tasted alright but my kids didn't like them so I don't know that they'll be made very often around here. Read More
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