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Vegan Zucchini Carrot Muffins with Applesauce

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"A moist and delicious vegan muffin made with zucchini, carrots, and apples."
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55 m servings 179 cals
Original recipe yields 12 servings (12 large muffins (or 24 minis))


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  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  2. Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.
  3. Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts

Per Serving: 179 calories; 7.5 g fat; 27 g carbohydrates; 3 g protein; 0 mg cholesterol; 190 mg sodium. Full nutrition

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