Raw Raspberry Jam
Servings Per Recipe: 6
Calories: 103.3
% Daily Value *
protein: 0.5g 1 %
carbohydrates: 26.9g 9 %
dietary fiber: 1.3g 5 %
sugars: 20g
fat: 0.2g
vitamin a iu: 53.2IU 1 %
niacin equivalents: 0.4mg 3 %
vitamin c: 10.2mg 17 %
calcium: 9.3mg 1 %
iron: 0.4mg 2 %
magnesium: 0.1mg
potassium: 68.8mg 2 %
sodium: 0.7mg
calories from fat: 1.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
