Instant Pot® Keto Crustless Broccoli and Cheddar Quiche
Servings Per Recipe: 4
Calories: 328.5
% Daily Value *
protein: 17.9g 36 %
carbohydrates: 10.5g 3 %
dietary fiber: 2.5g 10 %
sugars: 4.1g
fat: 24.7g 38 %
saturated fat: 13.4g 67 %
cholesterol: 303.3mg 101 %
vitamin a iu: 1268.4IU 25 %
niacin equivalents: 4.2mg 32 %
vitamin b6: 0.3mg 18 %
vitamin c: 55mg 92 %
folate: 83.5mcg 21 %
calcium: 292.6mg 29 %
iron: 4.6mg 26 %
magnesium: 39.5mg 14 %
potassium: 395.5mg 11 %
sodium: 537.7mg 22 %
thiamin: 0.1mg 11 %
calories from fat: 222
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.