Middle Eastern Beet Hummus Toasts
Servings Per Recipe: 8
Calories: 226.5
% Daily Value *
protein: 5.8g 12 %
carbohydrates: 27.7g 9 %
dietary fiber: 3.4g 13 %
sugars: 4.6g
fat: 11.5g 18 %
saturated fat: 2.1g 10 %
cholesterol: 4.2mg 1 %
vitamin a iu: 35.1IU 1 %
niacin equivalents: 0.7mg 5 %
vitamin b6: 0.1mg 4 %
vitamin c: 3.5mg 6 %
folate: 63.9mcg 16 %
calcium: 35.6mg 4 %
iron: 1.1mg 6 %
magnesium: 28.1mg 10 %
potassium: 223.3mg 6 %
sodium: 413.3mg 17 %
added sugar: 3g
calories from fat: 103.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.