Avocado-Egg in a Hole
Servings Per Recipe: 2
Calories: 323.7
% Daily Value *
protein: 14.2g 28 %
carbohydrates: 23.2g 8 %
dietary fiber: 1.9g 8 %
sugars: 0.6g
fat: 20.5g 32 %
saturated fat: 8.4g 42 %
cholesterol: 216.9mg 72 %
vitamin a iu: 595IU 12 %
niacin equivalents: 2.9mg 22 %
vitamin b6: 0.2mg 9 %
vitamin c: 2.7mg 5 %
folate: 45.6mcg 11 %
calcium: 229mg 23 %
iron: 1.4mg 8 %
magnesium: 20.5mg 7 %
potassium: 214.7mg 6 %
sodium: 516.1mg 21 %
thiamin: 0.1mg 7 %
added sugar: 2g
calories from fat: 184.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.