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Ingredients25 m servings 312 cals
Original recipe yields 4 servings
- Season tilapia fillets with salt and pepper on all sides. Dredge in flour and shake off excess.
- Heat olive oil in a skillet over medium heat and pan-fry tilapia until golden brown, about 3 minutes per side.
- While tilapia is cooking, bring cream to a boil in a second skillet and season with salt and nutmeg. Add tilapia and capers. Simmer until cream thickens, about 5 minutes.
Per Serving: 312 calories; 19.7 g fat; 8.3 g carbohydrates; 25.4 g protein; 83 mg cholesterol; 943 mg sodium. Full nutrition
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