Fried Tilapia with Oyster Mushrooms
Servings Per Recipe: 4
Calories: 580.1
% Daily Value *
protein: 50g 100 %
carbohydrates: 8g 3 %
dietary fiber: 1.3g 5 %
sugars: 0.7g
fat: 37.9g 58 %
saturated fat: 19.1g 95 %
cholesterol: 180.1mg 60 %
vitamin a iu: 1281.1IU 26 %
niacin equivalents: 12.9mg 99 %
vitamin b6: 0.9mg 56 %
vitamin c: 3.2mg 5 %
folate: 34.6mcg 9 %
calcium: 113.5mg 11 %
iron: 1.3mg 7 %
magnesium: 80.2mg 29 %
potassium: 1196.3mg 34 %
sodium: 212.8mg 9 %
thiamin: 0.2mg 17 %
calories from fat: 341
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.