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The Ben Franklin Breakfast Bowl

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"As Ben Franklin used to say, 'An apple a day keeps the doctor away.' To get a daily dose, I enjoy one of these beautiful breakfast bowls almost every morning. I sometimes garnish with diced persimmon and roasted almonds, but there's no need for honey or dried fruit - it's very satisfying without the added sugar."
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Ingredients

10 m servings 286 cals
Original recipe yields 1 servings (1 bowl)

Directions

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  • Prep

  • Ready In

  1. Place your knife about 1/4 inch from the stem of the apple and cut downwards. Place apple cut side-down and continue cutting straight down all around the core. Discard core and cut apple pieces into cubes.
  2. Transfer apple cubes to a bowl. Spoon on yogurt and add granola.

Footnotes

  • Chef's Notes:
  • As far as specific ingredient choices go, I like to use chilled Honeycrisp or Fuji apples.
  • Get the recipe for Chef John's Granola.

Nutrition Facts


Per Serving: 286 calories; 12.9 g fat; 33.2 g carbohydrates; 12.6 g protein; 40 mg cholesterol; 95 mg sodium. Full nutrition

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