Vegan Mug Brownie
Servings Per Recipe: 1
Calories: 485
% Daily Value *
protein: 6.2g 12 %
carbohydrates: 42.9g 14 %
dietary fiber: 7.6g 30 %
sugars: 8.6g
fat: 37.1g 57 %
saturated fat: 7.1g 36 %
vitamin a iu: 2.7IU
niacin equivalents: 3.2mg 25 %
vitamin b6: 0.1mg 7 %
folate: 14.4mcg 4 %
calcium: 17.1mg 2 %
iron: 1.7mg 9 %
magnesium: 61mg 22 %
potassium: 180.8mg 5 %
sodium: 473.8mg 19 %
thiamin: 0.1mg 14 %
added sugar: 6.7g
calories from fat: 333.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Paula