Vegan Egg Salad

Vegan tofu salad that tastes freakishly similar to egg salad. The black salt gives it the distinctive eggy sulfur flavor. Serve on bread or in lettuce bowls.

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup vegan mayonnaise (such as Follow Your Heart® Vegenaise®)

  • 1 tablespoon Dijon mustard

  • 2 teaspoons dill pickle relish

  • 1 ½ teaspoons white sugar

  • 1 teaspoon onion powder

  • ½ teaspoon dried dill

  • ½ teaspoon black salt (kala namak), or more to taste

  • ½ teaspoon garlic powder

  • ¼ teaspoon ground black pepper

  • 1 pinch ground paprika

  • 1 (14 ounce) package extra-firm tofu, cut into small cubes

Directions

  1. Mix vegan mayonnaise, Dijon mustard, relish, sugar, onion powder, dill, salt, garlic powder, pepper, and paprika in a bowl until well combined. Add tofu and gently stir to completely coat.

Cook's Notes:

Substitute yellow mustard for the Dijon mustard if preferred.

Black salt can be found in many Asian and Indian grocery stores. Substitute regular table salt for the black salt if you don't have it. Start with a little less than 1/2 teaspoon, then add more if needed.

Nutrition Facts (per serving)

89 Calories
7g Fat
6g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 89
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 6%
Sodium 457mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 1%
Total Sugars 3g
Protein 1g
Vitamin C 1mg 3%
Calcium 19mg 1%
Iron 0mg 2%
Potassium 34mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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