Zesty Baked Gluten-Free, Corn-Free Okra
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Ingredients40 m servings 113 cals
Original recipe yields 4 servings
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Toss okra and grapeseed oil in a large bowl. Mix gluten-free flour, paprika, salt, oregano, thyme, chipotle powder, and pepper in a small bowl. Add flour mixture to okra and mix well to combine. Spread in one layer onto the prepared baking sheet.
- Bake in the preheated oven for 20 minutes. Stir and bake until crisp, 10 to 25 minutes more. Remove from the oven and let stand for a few minutes so that the crispy parts release from the foil.
- Cook's Note:
- Substitute frozen okra with 3 cups sliced fresh okra. You can use any gluten-free flour for this recipe.
Per Serving: 113 calories; 4.2 g fat; 18.2 g carbohydrates; 3.3 g protein; 0 mg cholesterol; 297 mg sodium. Full nutrition