Recipes Breakfast and Brunch Eggs Instant Pot® Paleo and Keto Egg Shakshuka with Kale 4.8 (4) 3 Reviews 3 Photos Try this tasty keto and paleo breakfast shakshuka full of greens! Delicious, quick, and so easy to make in just minutes in your Instant Pot®! Recipe by Fioa Published on April 15, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 10 mins Cook Time: 15 mins Additional Time: 5 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 tablespoon olive oil ½ onion, diced ½ red bell pepper, diced 2 cloves garlic, minced 1 teaspoon chili powder ½ teaspoon smoked paprika ½ teaspoon ground cumin 2 cups baby kale 1 ½ cups marinara sauce ½ teaspoon sea salt ½ teaspoon ground black pepper 4 eggs 1 tablespoon chopped fresh parsley Directions Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion, red bell pepper, garlic, chili powder, paprika, and cumin until soft, about 3 minutes. Add kale and cook until soft, about 2 minutes. Stir in marinara sauce and season with salt and pepper; turn off the pot and let cool for 5 minutes. Crack eggs carefully in the pot, evenly spaced. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 1 minute. Once it beeps, release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Sprinkle with parsley. I Made It Print Nutrition Facts (per serving) 205 Calories 11g Fat 20g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 205 % Daily Value * Total Fat 11g 14% Saturated Fat 3g 13% Cholesterol 166mg 55% Sodium 682mg 30% Total Carbohydrate 20g 7% Dietary Fiber 4g 14% Total Sugars 11g Protein 9g Vitamin C 42mg 212% Calcium 81mg 6% Iron 5mg 28% Potassium 532mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved