Easy Instant Pot® Creamy Pumpkin Spice Steel-Cut Oats


These steel-cut oats are so creamy and easy to make in the Instant Pot®! Seasoned with pumpkin spice, this is the perfect quick and easy breakfast for two.

Prep Time:
5 mins
Cook Time:
20 mins
Additional Time:
15 mins
Total Time:
40 mins
2 servings


  • 1 ½ cups water

  • 1 cup steel-cut oats

  • 1 cup almond milk

  • 1 ½ tablespoons brown sugar

  • ¼ teaspoon ground cinnamon

  • 1 pinch nutmeg

  • 1 pinch ground ginger

  • 1 pinch ground cloves


  1. Combine water, oats, almond milk, brown sugar, cinnamon, nutmeg, ginger, and cloves in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Let pressure release naturally for 10 minutes. Finish releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir with a silicone spatula until oats are combined and thick.

Nutrition Facts (per serving)

377 Calories
7g Fat
69g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 377
% Daily Value *
Total Fat 7g 8%
Saturated Fat 1g 6%
Sodium 90mg 4%
Total Carbohydrate 69g 25%
Dietary Fiber 9g 32%
Total Sugars 16g
Protein 11g
Vitamin C 1mg 3%
Calcium 128mg 10%
Iron 4mg 22%
Potassium 126mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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