Rating: 4.5 stars 4.5
63 Ratings
  • 5 star values: 47
  • 4 star values: 11
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 2

I love orange roughy. This is a nameless recipe I just came up with using things I had on hand. It is made in a skillet, but no frying here. If you wish to omit the feta, create another distinct flavor by mixing 1/2 pound chopped mushrooms with the white wine and tomatoes.

Recipe Summary

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a medium skillet over medium heat. Stir in green onions, and cook until tender, 5 to 10 minutes.

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  • Mix white wine and tomatoes with the green onions, and bring to a boil. Place orange roughy fillets in the white wine mixture. Season with basil, pepper, thyme, and rosemary. Reduce heat, and simmer 15 to 20 minutes, until fish is easily flaked with a fork. Remove fish fillets from skillet.

  • Sprinkle fish fillets with black olives and feta cheese.

Nutrition Facts

329 calories; protein 27.6g; carbohydrates 9.9g; fat 15.1g; cholesterol 117.3mg; sodium 936.4mg. Full Nutrition
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