New this month
Get the Allrecipes magazine

Vegan Turkish Freekeh Salad (Firik Salatasi)

 made it  |  0 reviews   |   photos

"Freekeh is a protein-rich super grain made from roasted green that is cooked similar to rice. This vegan Turkish salad is simple to make and full of Middle Eastern flavors."
Added to shopping list. Go to shopping list.

Ingredients

45 m servings 262 cals
Original recipe yields 4 servings

On Sale

What's on sale near you.

or

Sort stores by

We're showing stores near
{{city}}
Update Location
(uses your location)



  • offer photo
offer photo

May we suggest

ADVERTISEMENT

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Rinse freekeh in a sieve under cold running water. Drain. Place into a pot, add water and salt, and bring to a boil over medium heat. Reduce heat to low, cover, and cook until water has been absorbed and freekeh is soft, 15 to 18 minutes.
  2. Transfer freekeh to a bowl. Mix in olive oil and lemon juice. Set aside to cool, about 10 minutes.
  3. Add bell pepper, green onions, parsley, and mint to freekeh; mix well. Stir in lemon zest and pomegranate seeds. Serve on lettuce leaves.

Nutrition Facts


Per Serving: 262 calories; 11.8 g fat; 37 g carbohydrates; 7.4 g protein; 0 mg cholesterol; 311 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 0