Easy Fried Salmon
made it | 0 reviews |
Added to shopping list. Go to shopping list.
Ingredients15 m servings 288 cals
Original recipe yields 4 servings (4 fried salmon fillets)
- Season salmon with salt and black pepper.
- Heat olive oil in a nonstick skillet over medium-low heat. Place salmon skin-side up in the skillet.
- Cook until golden brown, about 4 minutes. Turn with a spatula and cook until salmon feels firm to the touch and skin is crisp, about 3 minutes more.
- Cook's Note:
- You may use this recipe with as many salmon fillets as you want.
Per Serving: 288 calories; 20.4 g fat; 0 g carbohydrates; 24.5 g protein; 70 mg cholesterol; 168 mg sodium. Full nutrition