Breakfast Polenta Porridge


This breakfast porridge is vegan, gluten free, and delicious! Add more sugar or omit it depending on your taste preference.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
2 servings


  • 2 cups water

  • 2 cups almond milk

  • ¾ cup dry polenta

  • ¼ cup almond meal

  • 1 tablespoon brown sugar

  • 1 teaspoon vanilla extract

  • 1 cup mixed berries, sliced

  • 2 pinches ground cinnamon


  1. Bring water and almond milk to a boil in a medium saucepan. Add polenta and almond meal in a steady stream, whisking constantly to prevent lumps. Reduce heat to low and stir porridge frequently until thick, about 15 minutes. Stir in brown sugar and vanilla extract.

  2. Ladle porridge into bowls and top with berries and a dash of cinnamon.

Nutrition Facts (per serving)

465 Calories
15g Fat
72g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 465
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 725mg 32%
Total Carbohydrate 72g 26%
Dietary Fiber 9g 31%
Total Sugars 22g
Protein 13g
Vitamin C 67mg 334%
Calcium 349mg 27%
Iron 6mg 35%
Potassium 338mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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