Breakfast Polenta Porridge

Name: Breakfast Polenta Porridge
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cups water; 2 cups almond milk; 0.75 cup dry polenta; 0.25 cup almond meal; 1 tablespoon brown sugar; 1 teaspoon vanilla extract; 1 cup mixed berries, sliced; 2 pinches ground cinnamon

4.0

(1)

1 Review

2 Photos

This breakfast porridge is vegan, gluten free, and delicious! Add more sugar or omit it depending on your taste preference.

Recipe by EVELLINGSON

Published on March 5, 2020

2

Prep Time:

5 mins

Cook Time:

20 mins

Total Time:

25 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 cups water
2 cups almond milk
¾ cup dry polenta
¼ cup almond meal
1 tablespoon brown sugar
1 teaspoon vanilla extract
1 cup mixed berries, sliced
2 pinches ground cinnamon

Directions

Bring water and almond milk to a boil in a medium saucepan. Add polenta and almond meal in a steady stream, whisking constantly to prevent lumps. Reduce heat to low and stir porridge frequently until thick, about 15 minutes. Stir in brown sugar and vanilla extract.
Ladle porridge into bowls and top with berries and a dash of cinnamon.

Nutrition Facts (per serving)

465	Calories
15g	Fat
72g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 465
% Daily Value *
Total Fat 15g	19%
Saturated Fat 2g	10%
Cholesterol 5mg	2%
Sodium 725mg	32%
Total Carbohydrate 72g	26%
Dietary Fiber 9g	31%
Total Sugars 22g
Protein 13g
Vitamin C 67mg	334%
Calcium 349mg	27%
Iron 6mg	35%
Potassium 338mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.