Rating: 4.75 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich.

Recipe Summary test

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
6
Yield:
6 fillets
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.

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  • Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.

  • Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.

  • Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

380 calories; protein 31.3g; carbohydrates 36.2g; fat 11.2g; cholesterol 144.1mg; sodium 1619.4mg. Full Nutrition
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Reviews (4)

4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/04/2021
Fried salmon by me cooking Levels!! Read More
Rating: 5 stars
09/29/2021
I usually do not eat salmon of any kind, and it just so happens that by accident we picked up the wrong pkg of frozen fish to bring home from the store, anyway to make a long story short we decided to cook the salmon because I did not feel like going back to the store and we used this recipe .... ..Everyone including myself now loves pan fried salmon.,,thank you for posting this recipe. Read More
Rating: 4 stars
02/27/2021
I didn’t have any lemon pepper so I used Mrs. Dash. I just used plain black pepper as well. Read More
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