Sauteed salmon over quinoa, spinach, shallots, garlic, and olive oil.

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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat a skillet over high heat and add 1 tablespoon olive oil. Add salmon, cover, and cook 4 minutes.

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  • Heat another skillet over medium heat. Add remaining olive oil, shallot, and garlic. Cook until slightly browned, about 2 minutes. Add spinach.

  • Turn salmon over. Cook, uncovered, until fish flakes easily with fork, an additional 4 minutes. Toss spinach until wilted; add quinoa. Season with salt and pepper and mix well.

  • Plate spinach-quinoa mixture and lay salmon on top. Add lemon wedge.

Cook's Note:

Reduce salmon cooking time if you like a medium or medium-well center.

Nutrition Facts

649 calories; protein 25.5g; carbohydrates 44.9g; fat 46g; cholesterol 36.3mg; sodium 298.9mg. Full Nutrition
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Reviews (1)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
04/19/2018
I loved the simplicity of this meal and the flavors all came together in the end. Delicious! Read More
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